Health Academy

Hepatitis B – signs, symptoms and prevention

Hepatitis B is an inflammatory illness affecting the liver. It is caused by the Hepatitis B virus (HBV) and is an infectious condition. Roughly one third of the world’s population has been infected with Hepatitis B at some point of their lives, while an estimated 350 million people are chronic carriers. The acute form of […]

Goji – beneficial effects and contraindications

These reddish berries are originating in China and are used in traditional medicine for a long time, to improve eyesight, prevent diabetes, high blood pressure, strengthen the immune system and relieve symptoms of fatigue. Although there are little clinical trials in humans to prove their effectiveness, goji berries proved undeniable, indisputable qualities in experiments on […]

Has acid reflux become a problem in your life?

Has acid reflux become a problem in your life? Has it caused you too many nights of insomnia? Are you suffering extreme pain? Acid reflux is controllable, and the information that follows can help you get real relief. Exercise is an important habit for those who have GERD, but your timing is key. Wait for […]

Beauty tips that won’t break the bank!

The cosmetics industry is a multi-million dollar one, and each year women spend increasing amounts of money on a wide variety of beauty products. We all want to look good, so it certainly makes sense to some degree to purchase products that we hope will help us look our best. But before you plunk down […]

Back Pain Relief: All Fact, No Fiction

When you go online and search the term “back pain relief”, you will find thousands of articles. Sadly, some of them contain information which is contradictory to scientific fact. How can you figure out what is fact and what is fiction? Starting with this article, you will find the most accurate advice available, so read […]

The Truth About Fitness: How To Achieve Your Fitness Goals

Are you wanting to get yourself in the best possible shape? Millions of people all over the world have this goal, yet many of them fail due to numerous reasons. However, if you learn some basic information on fitness, it is possible for you to achieve the goals that you have for yourself. Continue reading […]

Tips for Managing Your Diabetes Well

Finding out you have diabetes can be disappointing and upsetting, usually because you might think you have to make tons of changes to your life that you aren’t ready to make. This article is designed to help you cope a little better with a diabetes diagnosis, so that you are able to really handle your […]

Ways To Get Yourself Out Of Depression By Joining A Support Group

When depression sets in, you feel like isolating yourself from other people. However, when you seclude yourself with your negative feelings, you get yourself deeper into your depression. Do you allow yourself to fall into this trap. Get some help and join a support group. This article will give you some advice on how you […]